It's easier to eat clean nowadays, what with the abundance of healthy food options springing up across the island. Take The Kitchen Trainer, for example. Freshly launched this month, the online healthy meal delivery platform caters to anyone who doesn't have time to cook or can't be bothered to step into the kitchen.
It offers meal options customised according to your dietary requirements and nutritional needs — you can choose from four categories: tone up or lose it for women, and massive gain or lose it for men. Details like your age, weight, height, workout intensity and food allergies are needed before you get to peruse the breakfast, lunch and dinner menus for your one-day ($40) or three-day ($120) meal packs. In two days, the delivery will arrive at your door.